Bite Me, Atkins.

I'm on a high carb and low everything else diet. Am I fanatical about it? No. I'm not fanatical about anything really, it's just not me. I'm pretty good about playing by my dietary rules though - mostly because when I don't I feel like death warmed over. But sometimes a girl just needs a grilled cheese sandwich - at least this girl does.

I'm mentioning this, because a few people have asked me why just about every "recipe" I post is "super carby." So, there you go. I'm supposed to eat lots of carbs. Do you hate me? Are you jealous? All you Atkins people can take your bacon and shove it.

Door.

Anyone else have a rather random selection of foodstuffs in their refrigerator door?

Mine currently boasts:

6 kinds of mustard
Prunes
Muyploy
Soy sauce
HP Brown Sauce
Almond meal
5 kinds of jam
Earth Balance
Tamari almonds
Curry ketchup
3 kinds of chutney
Ajvar
Sun-dried tomatoes
Marinated artichoke hearts
Capers
Pickles
Kalamata olives
2 grades of maple syrup
Saki

Am I alone in my fridge door madness?

The Fourth Dimension.

I'm lazy when it comes to cooking. There's no shame in that statement for me. I work, go to school, have time-consuming health problems, a full social life and volunteer work. I'd much rather devote what time I do have to eating my food rather than actively preparing it. I like cooking once and eating a few times. So, I employ certain time savers. (Technology. Glorious, isn't it?)

1) Slow-cooker/crockpot. I use this sucker at least twice a week, every week. I use it to make a big pot of beans, a pot of steel cut oats (which I eat for breakfast almost every day) and a big pot of soup.

2) Rice cooker. Okay, so mine has a 6 cup capacity. This is not huge, but it's certainly enough for one person. The luxury of tossing in my water (or stock) and rice (or barley, or other grains) and ending up with perfect rice (or other grains) that I don't have to pay attention to? Heck yeah.

Sprung.

Saturday is my first real day off in ages. Almost every weekend for the past several my ass has landed in the hospital. (Boo with me here - booooooooooo!) Anyway, in honor of the occasion I have decided to get a head start on my weekly meal planning.

So, a week in advance:

Monday: Taco Stacks. Meal in one, yay! Put some enchilada sauce (or salsa) in a pie dish then put down a tortilla, then a layer of refried beans, a layer of spanish rice, a layer of calabacita, drizzle with a little more sauce, another tortilla. Top with some extra sauce, shredded cheese and olives. Bake until cheese is bubbly. Cut into wedges and serve.

Tuesday: Fried Rice. At the start of the week I cook a big batch of rice. It keeps well in the fridge for a few days. So, fried rice. In a big pan, heat some oil. Throw in a bunch of chopped veggies, stir-fry for a minute. Add your seasonings - soy, garlic, chili, etc. Then put in your leftover cooked rice. Stir fry for a few minutes until rice is warmed through, and taken on a lovely color. If you want, you can add egg to this - but I almost never do.

Wednesday: Jacket Potatoes with veggies and cheese. This is obvious, isn't it? Bake potato. Top with veggies, grate cheese on top. Voila!

Thursday: RiSorta. Grate a bunch of squash - zucchini works well. Lightly wring dry in a towel to get rid of some of the excess liquid. In a big pan, heat some oil/butter/margarine or a combination, sprinkle in a 1/4-1/2 cup rice (not cooked rice). Saute for a minute. Then add your veg. Saute for a minute or two. Then add some stock which you've heated up. Simmer for about 15-20 minutes until the rice is cooked and the veggies super tender. Top with a sprinkle of cheese, if so inclined.

Friday: Veggie Frittata. Saute your veg in a pan. Whisk up eggs, milk, salt and pepper. Pour this over your veg. Put a lid on your pan - slightly askew - and reduce heat. Let this cook for about 15-20 minutes. The egg will puff up. You can also do this traditional style and put your pan in the oven, but eh, then you have to heat the oven. Top with cheese, salsa, nothing- it's all good.

Meal Plan Monday (actually Tuesday). Whatever.

Okay. So my week got off to a rocky start, due to last week being Suck Fest 2010. Anyway! I've decided that from time to time I'll post my weekly meal plans. Thrilling, no? Shut up. You're stoked.

Anyhow! Here they are - I know you've all been waiting with baited breath.

Monday: Taco Soup (this was frozen, as in "in my freezer", as in - I didn't have to make a damn thing, woo!) and homemade honey wheat bread with homemade strawberry freezer jam.

Tuesday: Cranberry bean tacos and watermelon salad.

Wednesday: Sloppy Sams, tomato salad

Thursday: Spaghetti with roasted tomato sauce

Friday: Grilled cheese and tomato soup

As ever, unless I'm baking - I don't measure. So, here's the "method" for my meals of deliciousness.

Taco Soup
Start by sauteing a couple cloves of minced garlic in a splash of olive oil. To this, add your stock. I use a 70:30 ration of veggie stock to bean stock (bean stock being the leftover cooking liquid from my weekly pot of beans). To this, add some passata or salsa. Throw in some oregano, pepper, chili powder and cumin. Bring this to a simmer and start adding your "taco" stuff. I usually add corn (frozen is fine, fresh is better in season), cooked beans of some variety and leftover cooked rice. I let this simmer until everything is nice and warm and the stock has reduced a bit. Before serving, a hit it with a squeeze of fresh lime. I top each serving with crumbled tortilla chips, diced avocado, and a dollop of "sour cream." It would be good with cheese, but oddly I prefer it without. Go figure.

Sloppy Sams
I have modified this recipe to my taste and for my dietary restrictions - no onions and vegetarian Worcester sauce.

Roasted Tomato Sauce
I make this in bulk. It's super easy. Take a few pounds of good tomatoes. Slice them in half - I use roma tomatoes. Put them on a baking sheet (make sure it's lipped). Sprinkle over some minced garlic, herbs of your choice and drizzle with olive oil and a splash of wine (or even sherry). Put in a 400 degree oven and roast for about 45 minutes. Dump this mixture into a big pot, and then blend up with an immersion blender (or blend in batches in a traditional blender - be CAREFUL!). That's it. This freezes well. It's also the basis for my tomato soup.

Tomato Soup
Start with some Roasted Tomato Sauce. Add some veggie stock wine or sherry - whatever you used the first time around. Simmer for a while. Add a splash of cream - real, coconut or soy. Simmer for another minute. Serve.

What American girls are good for.

A friend once repeated a remark he'd heard a comedian say - "The only thing American girls are good for is ordering off a menu." Now, I think this is hilarious - I also think there is some truth in there. We're good at other things, sure, but we're especially good at ordering from menus. Why? Because Americans are used to an abundance of choice. Our menus - our world - is options galore. Our problem isn't a lack of options, it's actually that we have too many options - and we don't know how to make informed choices about what we eat.

I have a life-threatening food allergy. Boring! Honestly, it's not something which impacts my day to day very much. The only time it's ever much of an issue is when I dine out. I guess my point is this - if I, with a life-threatening food allergy and all my damn dietary restrictions can still walk into any restaurant (Okay, maybe not The Stinking Rose) and manage to order a meal that I'll survive the consumption of, which is also reasonably healthy and tasty - anyone can. It's simply a matter of making informed and intelligent decisions about what I put in my body.

Tonight I went out to dinner with friends. I did what I usually do - I ordered two appetizers. Why? Because I like being able to have more than one thing, and I've found that the portions are much more reasonable. One dish was a lovely Japanese cucumber salad with seaweed, peppers, asparagus and a sesame and vinegar dressing, and the other was kabocha tempura. No meat. No dairy. Not a whole lot of fat. Yum as fuck.

Random Cookbook Plug: Dolores Casella's The Complete Vegetable Cookbook

Industry. Industrial. Industrious?

There are weekends when all you want to do is hibernate, and then there are weekends full of events. For me, the best weekends are a combination of the two.

Today was a great Sunday. I started my day off by baking bread for the week. Is there anything as fantastic as the smell of yeast bread in the oven? I'm fairly certain there isn't. I also made banana bread. My banana bread is not particularly sweet and is also more bready than cakey - personal preference.

I had breakfast with a friend at a favorite dive in Fullerton which we used to frequent. Ah, nostalgia (in more ways than one!). After that, did a bit of shopping at Henry's market with my friend Bärbel. I love Henry's - it's way up high on my list of favorite markets. Yes, I have a list. The Oly Co-Op is my favorite, but also on the list are Henry's, Herbie's, Co-Opportunity, Whole Foods, Mother's, Glatt Mart, Erewhon, and Northgate. Those are actual markets. There is also the local farm where I get my eggs and raw milk, the farmer's market where I get my honey, etc. I freely admit that grocery shopping is one of my favorite things to do. But I digress...

Over frozen yogurt (raspberry tart, hello Yogurtland!) we discussed what we've been cooking lately. As we both eat seasonally, there has been lots of asparagus on the menu. What I love about Bärbel is that she's as food obsessed as I am, so that's okay! Anyway, she's from a region where the good asparagus is grown. White asparagus has a short season, but it's amazing. When it's in season people gorge on the deliciousness. She was telling me about this dish her mother makes that honest to goodness had my mouth watering - asparagus, hollandaise, herbed Flädle and good German ham. Holy crap and a half, that sound wickedly tasty.

So, in honor of Bärbel's mum, tonight for supper I am making savory crepes with fines herbes (sans chive, of course), asparagus and topping them off with hollandaise. Yum.

Besides, I'll have lots of egg whites leftover from making the hollandaise, which gives me an excuse to make macaroons! (Not that I need an excuse.)

Crap... or brilliant?

I'm not sure how I feel about this. I know I am amused by it, but I might also be horrified. Crap, or fab?

What of wisdom?

Bedtime reading this week has been Mary Emma Showalter's Mennonite Community Cookbook. From the cover, "Eleven hundred mouth-watering recipes from old Mennonite cookbooks, brought up to date with standard measures and directions. Simple but wonderful country cookery contributed by Mennonite families all over the United States and Canada."

In my collections it ranks right up there with Liberace Cooks.

She will go down with her ship.

I made this salad for lunch today. Well, a modified version of it anyway. Obviously I didn't use bacon lardons or onion in my salad. Still, it was delicious. I remain a sucker for lentils.

Look her in the eye.

It is a beautiful sunny day in Los Angeles. It rained last night, so the sky is blue, there are "Jesus clouds" in the sky, and it's cool - if only the weather were always like this. Of course, if it were I wouldn't appreciate it as much as I do.

I have lots of "inside" things I need to do today, but the day is much more suited to outside things - so screw it. I am pulling a runner on being responsible today. If you're out and about in "Snata" Monica today you just might see me - I'll be the freakishly pale girl.

Get lost in the sun.

Tonight for dinner I am making calabacitas - which is a delicious skillet squash dish making use of the bountiful Mexican summer squash in all the local markets.

1.5 lbs of Mexican squash cut into bite sized pieces (if you are using zucchini, you might want to add a sprinkle of sugar)
2 cups of frozen or fresh corn
1 medium red bell pepper, medium dice (or small if you like)
1 large (or two small) tomatoes, diced
olive oil/vegetable oil
grated cheese - jack is good, so is cheddar

In a good sized saucepan saute the squash, corn, pepper and tomato in a little oil. Cover pan, and cook over medium heat until everything is tender. Add a handful of cheese on top, do not stir through. Cover again and let the cheese melt into the mixture. Once it does, remove cover, stir, and add another handful of cheese. Let that melt too. Serve it up with tortillas or pita bread.

Oh, and if you're a meat eater you could add some to this if you were so inclined. You could brown off some ground (turkey? beef?) and stir it through when you add the second handful of cheese. Or, you could stir through some shredded chicken or something. I dunno why you would want to spoil perfectly good vegetables with meat, but hey, knock yourself out.

Delicious!

Liquid bliss.

Dinner tonight was a little something I like to call "using up random leftover" fry-up. I had some leftover mashed turnip, leftover zucchini and leftover cauliflower and leftover garbanzo beans. I roughly mashed up the beans, mixed them with the turnip and a little water, a little garbanzo flour and chili sauce. I heated up some oil in a skillet and poured the mixture in to make a sort of pancake. The zucchini and cauliflower I warmed up with more sriracha and some soy sauce. Once the pancake was cooked to my liking I put the veggie mix on top and ate it. It was delicious, and the bonus: clear sinuses!

Know no fear, I'll still be here tomorrow.

What to do with leftovers? I often myself wondering about this - cooking for one can be such a chore. There is always the temptation to make extra portions for later. But if you're me, you don't like eating the same thing more than once in a short period of time (unless that something happens to be cheese, fruit salad or pancakes).

Looking in my fridge I realized I had a fair amount of leftover red wine sauce leftover from a roast I made for Jackson recently which needed to be used up. Fair enough, red wine sauce is delicious on pasta, potatoes, rice, couscous... it also makes a lovely risotto - if one is in the mood. I, however, wanted to transform it completely.

I opted to make soup with it. It doesn't seem like a natural transformation, but it smells hella good and if early indicators are anything to go by - it's gonna taste fantastic.

I started off with just under 3 cups of red wine sauce. To this I added about a half litre of water and a mushroom stock cube (although I did debate using a pot-au-feu stock cube which I imagine would be lovely). I also added one 15 oz. tin of whole plum tomatoes (which I crushed up with my hands) and a carrot. I brought this mixture to a boil and added rinsed and soaked lentils (soaking isn't necessary, but because red wine can toughen the lentils I opted to soak them first to counter this) - I used french lentils, because that's what I happened to have to hand, but I imagine brown or even red would work just as well. Because the red wine sauce had salt in it, and the mushroom stock also had salt I didn't feel it necessary to add more, but I did add a fair bit of freshly ground black pepper. I also added dried thyme (fresh would also work but I didn't have any) and a bay leaf. Toward the end to punch up the flavor a bit I will be stirring in a glug of red wine vinegar and then topping it all off with some fresh parmesan.

Yay for soup!

Ever since we met you've had a hold on me...

Just home from a weekend splurge at Bay Cities Deli. Oh how I love that place! I do tend to go a bit overboard in my purchases, but it's such a rare splurge for me that I always find a way to justify it. I was actually pretty well-behaved, considering what I am capable of.

Most of what I bought were "staple" luxuries - mushroom stock cubes, creme fraiche, super fancy pasta (fresh as well as dried), olive oil, san marzano tomato paste, bread and cheese.

In addition I picked up a few splurges:

Sour Cherry Jam - why the hell not? Sour? Good. Cherry? Good. Jam? Good.
Ajvar - Nice break from chutney I thought.
Curry Ketchup - because it's a weakness of mine.
Olives - I shouldn't be allowed near olive bars, as a rule.

What shall I do with all this deliciousness? Why, make more deliciousness of course!

The bread shall be used for bruschetta goodness with the cheese, the olives and the ajvar variously.

The fresh pasta will be used with the creme fraiche to make one of my favorite quick pastas.

The dried pasta will be used with my own sauce which incorporates what I love about puttanesca and arrabiata. Mmm. Some of the olives will also be used.

The curry ketchup will be used on roast potatoes, in place of chutney on my grilled cheese, and a secret (and delicious!) addition to my curried cauliflower.

It's going to be a happy food week in Meganland.

It'll be alright.

2010. To be honest, it's difficult to believe I made it. By any calculation, I shouldn't be here. So, what - sheer dumb luck? Seems that way. At this exact moment I feel like anything is possible, and perhaps it is.

In a few days I hit a significant anniversary - 10 years. I wear my scars on the outside; they are visible for everyone to see. But even 10 years later I am still not ashamed of them, because they prove that I survived. I got through it the only way I knew how, and no, it's not pretty to look at, but I'm still standing and I'm only slightly worse for the wear.

Crooked on the outside.

There are moments when I am struck by how absurd my own particular brand of perversity is. To take a break and read something "lighter" than my usual Holocaust/Genocide-centric fare, I've been reading official UK government publications with delightful titles like, "Belfast Regional Survey & Plan Recommendations & Conclusions" and "Report of the Tribunal Appointed to Inquire into the Events on Sunday 30th January 1972, Which Led to Loss of Life in Connection with the Procession in Londonderry on That Day" AKA The Widgery Report. My lighter reading is about political violence in Northern Ireland, instead of Holocaust/Genocide material.

I am so warped.

It gets even funnier when I consider the looks I receive from people when I am on my break at work and sitting there reading such things. I imagine my co-workers would expect me to be reading some sort of Airport Fiction. I mean, they are after all the same people who assumed I would listen to bloody Top 40. Heh. It's certainly not the first time I've ever had to explain that, no, I'm not reading for school. Hee! Of course, what I do read for school isn't that much different. Mostly primary source material on really dark political or historical subjects. Oh well. I suppose that's just me.

On a lighter note: I've discovered my favorite sandwich place in Tukwila has opened a location nearby. Hooray! I'm going to treat myself to a #12 tomorrow for lunch. Mmm. Not that I wouldn't go anyway, but I've decided I particularly deserve it after the week I've had at work.

And so it goes. And so I go.

Charming, oh so charming...

It's official:

John Thornton kicks Mr. Darcy's ass. Not to mention that Margaret Hale is so much more endearing than Elizabeth Bennett. I'm just saying...

Food adventures today have been - well, non-existent actually. I had a night out last night and decided to turn to a favorite of mine for lunch. "Cheese on beans on toast" is a wondrous thing, but I put my own spin on it. Toasted thickly sliced sourdough bread slathered with a spicy Dijon mustard, topped with a baked bean paste (Heinz baked beans mushed up a bit), with sliced tomato (seasoned with salt and pepper) then the whole mess is topped with Gruyere and popped under the broiler until the cheese goes golden and bubbly. It's truly delicious.

My household adventures today - also non-existent. The usual daily chores and later this afternoon some grocery shopping. At some point I'll need to do laundry, the Scourge of Dirty Clothes and all that.

I suppose it's just a typical Sunday in MeganLand.

Is there a ghost in my house?

I cannot believe how cold it has been lately! It's fantastic!

The cold weather has prompted some stodgy eating on my part. Baked potatoes with chutney and a fantastic farmhouse cheddar, gingery pear crisp, sweet potato soup, butternut squash patties, and a variety of other stodgy wintery dishes. It's been great.

Tomorrow for breakfast I am going to have the last of the bread I baked a couple days ago toasted up with the last of the compound butter I have in my freezer. Mmm. That's gonna get me raring to go for the arduous task of cleaning out my car in preparation for tomorrow's adventure. What adventure? My friend is accompanying me to attend a taping of the Late Late Show with Craig Ferguson! YAY! If you are unaware of my appreciation for The Late Late Show and Craig Ferguson, clearly you haven't spent much time around me. Ah, Craig Ferguson. His show is one of the consistently bright spots in the general darkness of insomnia.

I've prepped some stuff to take as a picnic lunch for us tomorrow. We'll be having cheese and chutney sandwiches, tangy slaw, crisps and millionaire shortbread. Nothing fancy but super yummy.

At the moment, life is good.

Can we fix it?

Yes we can!

If you're wondering why I have the Bob the Builder theme stuck in my head - you're not alone. For some reason I've had horrible UK Christmas number 1s running through my head all day. I'm about ready to stab myself in the eye with any sharp object I can find.

If you're really bored have a peek at this. I love novelty betting. Not to actually bet, but to laugh hysterically at what people are daft enough to bet on.